Latest News


Explore the latest updates, expert commentary and thoughtful guidance from Dr Ivona on facial rejuvenation, skin health and midlife wellness. Our news and insights are designed to inform, inspire and support women through hormonally driven changes with care and expertise.

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Why Winter Is Collagen Season: The Rise of Invisible Aesthetics


As patients move away from obvious volume and towards gradual, regenerative results, winter offers an ideal window to focus on collagen, skin quality and long-term repair. The aesthetic conversation is changing. Increasingly, patients are looking for treatments that improve the quality, strength and structure of their skin without making them…
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Your Ultimate Winter Skincare Strategy


They say summer bodies are made in winter, and the same can be said for your skin. According to Dr Ivona Paravic, aesthetic and menopause expert, winter is prime time to invest in it. “As temperatures drop and absolute humidity decreases , the skin can become drier, more sensitive and…
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Collagen Drinks and Menopause: Do They Really Work for Your Skin?


“I’ve been taking collagen for my skin, but I’m not sure if it’s actually making a difference.”It’s a concern Dr Ivona Paravic hears increasingly often from women navigating perimenopause and menopause. As collagen supplements surge in popularity, many are asking the same question: can drinking collagen really restore youthful skin?According…
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Hormones Are the Missing Piece in Skin Ageing


Do you sometimes feel like your skincare just isn’t “working” the way it used to? You’re not imagining it. From unexpected breakouts to sudden dryness and sensitivity, many of the changes you see in your skin are hormonally driven. Your skin does not just react to what you put on…
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How do I get the “Summer Glow”?


“The ‘summer glow’ people often notice isn’t down to one single factor but the result of several changes happening at the same time, both internally and externally. One of the biggest influences is increased daylight. Natural light helps regulate our circadian rhythm and boosts serotonin, which can improve mood, energy…
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What Happens to our Skin in the Warmer Seasons?


“With increased sun exposure, heat, travel and environmental stress, the skin is often dealing with dehydration, inflammation and a degree of barrier disruption. At the same time, UV exposure accelerates collagen breakdown and increases the risk of pigmentation, which means the skin is more reactive than usual. Because of this,…
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